Renewal Coaching Workbook

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Journal of Counseling Psychology, 53 2 , Modern Problems of Science and Education, 4.

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What is a Holistic Coach?

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COM you use sent sent an ebook: problem cannot Watch been. It may be leaving your day job. It may be getting to the next level in your business. It may be ascending to the most exquisite version of yourself so that you can show up in the world and finally do what you are meant to do. It may be upgrading your life and deciding you are no longer available for struggle.

You decide what success looks like for you. After spending a decade in the self-help space, both personally and professionally, I noticed one resounding theme: lots of very excited, passionate women losing their zest for entrepreneurship just as quickly as they found it. They were overdosing on webinars, books, and very expensive seminars hoping to find a one-size-fits-all approach to business.

And none of it was working long-term, nor did it feel natural or authentic to them, because there is no one-size-fits-all blueprint for success. They were overwhelmed and uninspired, and losing hope fast. These women knew the importance of nurturing their business, but they were missing one incredibly important piece of the puzzle: mastering their own mindset.

The work required to build a solid understanding of yourself in the role of an entrepreneur is intense. This kind of mastery takes dedication to self-awareness and the tools to practice it daily. It takes the guidance and mentoring from a professional woman who has been there herself, and helped thousands of other women through it as well.

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In it, I share my own personal experiences in building my business, along with interviews with other female entrepreneurs from all different industries about how they built theirs. But as successful as the book has been, I knew my audience craved more. You wanted a deeper dive, including actionable, practical tools to help you take that inspiration and create real change in your lives.

As a certified master life coach and bestselling personal development author, I know one thing to be true: Your business will only thrive if you do. I have worked with countless women through my books, courses, and private coaching programs over the years to help them elevate their thoughts, upgrade their standards, and renew their sense of self. My clients have shifted from feeling low-energy, overwhelmed, and confused, to feeling razor-sharp, aligned, and filled with joy for their lives and businesses. Build proper boundaries to instantly improve your important relationships; even with the most difficult people.

Pause to Sharpen your Vision:. The focus this week is on patience with Course 7: Passivity. Find out how to go with the flow of life and prioritize the activities that make your goals rewarding and achievable. You will also develop self-discipline to be able to deal with the inevitable chaos of change.

In this class, you will venture further with Course 2: Awakening to the Self.

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Start asking yourself questions that will enable you to know yourself better. Begin to change your routine and let go of people and situations that are one-sided and unhealthy.

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Set some goals and build the motivation to go after them. Improve Emotional Intelligence:. In this class, you will dive deeper within yourself with Course 5: Inner Evaluation. Understand and energize your mind, spirit, body connection. Learn how to identify and accept ALL your emotions. Let go of your past and focus on the present.